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Well-Being Checks

Right Management Consultants () a Manpower Company

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Home | Well-Being Checks | Stress Checker

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Well-Being Checks

Stress Checker

The more you agree with, the higher your risk of stress. If there is a particular area in which you have identified with several statements, it may well be that you could describe your personality in terms of the appropriate heading (Perfectionist, Controller, People-pleaser, Self-doubter).

Statements

I feel a constant pressure to achieve

I criticize myself when I'm not perfect

I feel I haven't done enough no matter how hard I try

I give up pleasure in order to be the best in everything I do

I have to be perfectly in control at all times

I worry about how I appear to others when I am nervous

I feel that any lack of control is a sign of weakness or failure

I am uncomfortable delegating projects to others

My self-esteem depends on everyone else's opinion of me

I sometimes avoid assignments because I'm afraid of disappointing my boss

I am better at caring for others than caring for myself

I keep most negative feelings inside to avoid displeasing others

I feel I can never do as good a job as other people

I feel my judgment is poor

I feel I lack common sense

I feel like an impostor when told my work is good

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